Check out Shonna on her debute youtube video post and see if you see Tony shaking in the background

go to:http://www.youtube.com/watch?v=Mt11WikUiTk

Come see WHODUNNIT at Temple Emanu-El in East Meadow

123 Merrick Ave

East Meadow NY 11554

516 794-8911

Saturday February 11th from 7-10pm

$36 per person full international dinner buffet BYOB and get ready to solve the mystery of who did it!!

rsvp to Merri Quinonez 516 660-9180

Come join us next door at Grand Central Hair Salon on Monday January 16th from 1-8pm for a Day of Beauty. 3 services for $50 to benefit Temple Emanu-El

contact Merri for more details 516 660-9180

PILATES on Monday Nights 7pm

KICKBOXING on Tuesday Nights 7pm

ZUMBA TONING on Wednesday Nights 7pm

KICKBOXING on Thursday Nights 7pm

BUTT AND GUTT on Saturdays 8:30am

ZUMBA on Saturdays 9:30am

KICKBOXING on Saturdays 10:30am

BODY SCULPT on Sundays 10:00am

Come Join Shonna and her Zumba Friends as they shake the day away at the Knights of Columbus in Masspaequa on Sunday, October 23rd from 12-2pm raffle prizes and free drinks. Cost $20 per person.

Have you heard about the 90 day Challenge with Body By Vi?
Do you want to be PHYSICALLY and FINANCIALLY Fit?
Come find out how:

Date:Wednesday, 10/5/11

From 5-7pm

Fit One Four Life

4150 Merrick Rd

Massapequa, NY 11758

516-308-7215

      COME SHAKE YOUR BOOTY and YOUR TONING STICKS 

                                   with the new class added on Wedensdays from 7PM-8pm 

PILATES DEMO CLASS WITH CATHY

MONDAY DECEMBER 5TH FROM  7PM-8PM

On our way to the National Convention in Atlanta, Georgia October 21st- October 23rd. New products are going to be released and over 10,000 participants are expected. This product is so fabulous we can’t wait to see what’s new and bring it back to our Fit One Four Life Family. People are being taken off medications, reversing cancer cells, reversing scoliosis and the millions of dollars being offered in prize and product just for taking the 90 Day Challenge. Check out the website at www.my5angels.myvi.net

ARE YOU UP FOR  THE CHALLENGE????